Thank you for booking!
Women’s Wellness Weekend
When: Fall Retreat Oct. 12-14, 2018. (Friday evening-Sunday afternoon)
Where: Rosenwald Hof–an hour outside of Berlin: www.rosenwaldhof.de
I’m co-teaching this yoga and writing retreat with the fabulous writing teacher Molly Brown. We will nourish our hearts, minds and bodies with yoga, meditation and writing practice (no formal writing experience required!) Yoga classes will be Vinyasa Flow, building strength with asana while integrating pranayama (breath work) and restorative work with periods of guided meditation. Some yoga experience is helpful, but not completely necessary. I’m adept at working with various levels/physical issues within a practice setting, so please feel welcome if you are a beginner!
In addition, the retreat center offers organic vegetarian home-cooked meals, spacious rooms and an inspiring setting for walking, cycling, and reflecting. Massages too!
Spaces are limited. I’ve coordinated with the American Women’s Club of Berlin, so registration is first open to those members until Sept. 12. After that it is open to everyone else!
Cost:
All-inclusive (2 nights accommodations, meals, all yoga/meditation and writing sessions) is €265 for double room or €285 for single room. Accommodations are booked directly through Rosenwaldhof via the “Kontakt” form on their website. The course fees of €121 (which includes the deposit) can be paid via bank transfer or PayPal. The non-refundable deposit of €50 is due upon registration.
Please transfer the course fee to: